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Sun, 08 Sept

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Bondi Junction

Springclean your Soul Mini Afternoon Retreat

Release your winter worries and empower yourself for spring. Meditate, yoga and jiujitzu practices to stand your sacred ground with some delicious food and great company. You will walk away with more insight, more tools, more energy and more confidence to be the best version of you in this world!

Springclean your Soul Mini Afternoon Retreat
Springclean your Soul Mini Afternoon Retreat

Time & Location

08 Sept 2024, 12:30 pm – 4:30 pm

Bondi Junction, Bondi Junction NSW 2022, Australia

About the event

What happens in this day:

  • We will start the workshop with an intention meditation to open ourselves up to possibilities.
  • Then we will get vulnerable and in touch with our inner critic to understand and release our fears with      support not judgment.
  • After this, we will examine three common thought patterns that cause us anxiety and how to      shift these with self compassion.
  • Nourish ourselves with delicious food.
  • Then we will learn how to use our physical body to emopwer our minds with a simple yoga practice      (that the inflexible can do!) to stand our sacred ground with confidence
  • Finally, we will create a vision for ourselves and commit to that with practical actions that are      worth celebrating!

Tickets

  • Single Ticket

    Sale ends: 08 Sept, 4:30 pm
    $50.00

Total

$0.00

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