Sun, 14 Sept
|Laguna Town Hall
Springclean your Soul Mini Retreat
Escape to the Hunter Valley and spring clean your soul. Release your winter worries, shed your insecurities to empower yourself through meditation, yoga and self care practices... and of course some delicious food!
Time & Location
14 Sept 2025, 12:30 pm – 4:30 pm
Laguna Town Hall, Watagan Creek, New South Wales 2325, Australia
About the event
What happens in this workshop:
We will start with an intention meditation to open ourselves up to possibilities.
Then we will get vulnerable and in touch with our inner critic to understand and release our fears with support not judgment.
After this, we will examine three common thought patterns that cause us anxiety and how to shift these with self compassion.
Then we will learn how to use our physical body to emopwer our minds with a simple yoga practice      (that even the most inflexible can do!) to stand our sacred ground with confidence
Finally, we will create a vision for ourselves that makes us feel alive in 2025!
Tickets
Single Ticket
$78.00Tax: GST includedGoes on sale: 01 Aug, 11:00 pm
Total
$0.00