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Invest in yourself to create a life you won't want to escape from.

It's about being balanced... not having balance.

You want to have it all. But you’re not sure you can handle any more in your day – you’re already pushed to your limit. But you still you want more. 

The goals. The promotion. The family. The balance.

 

Escape for a weekend to create a life you won't want to escape from.

 

"Most self discovering weekend that I know" – Lani.

 

Invest in yourself and let’s set you up for success.

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4 Reasons Why

Balanced Babe Retreats

01

First, it's about you

My story looked just like yours. (I wouldn't be here authentically if it weren't) Click here to read it.

The pressure and soul draining weight of everything is making you feel so frustrated, anxious or guilty or so lost inside that you have lost faith in yourself.

You want to have it all but you're not sure you can handle anymore in your day. You're burnning out but you still want more - the goals, the promotion the family... life.

03

What Others Say

“The reality of what the Balanced Babe retreat was really all about hit me that afternoon when Shannon ran our first group session. Instead of the (dare I say it?) hippie/fluffy stuff I might have anticipated, Shannon dove straight into the specifics of how our minds work and some research behind how our brains operate. WOW! I remember thinking, This weekend is going to be amazing! “ – Mumma Morrison Blog

Want to hear what others said? Click here.

02

Self-care is not selfish

Self-care is not selfish, it is self sustaining.

Here are some ways you can reframe your thinking to put yourself first without having a guilty conscience.

  • You can only take care of others as much as you take care of yourself.

  • When something is important enough, you are never too busy.

  • When you spend on yourself, you show yourself that you are worth it. 

  • When you invest in yourself, research shows that the ripple effect of your wellbeing impacts your children’s development at a genetic level.

04

Imagine Being Balanced

It is not about having "a balanced life", it is about "being" balanced every day.​

Imagine being able to respond to situations rather than react to them. Imagine being able to be fully present wherever you are, whether it be at work or at home. Imagine yourself operating at full capacity "in the zone" and enjoying life.

Imagine being balanced.

Upcoming Retreats

  • Reclaim your Balance Retreat
    Reclaim your Balance Retreat
    Fri, 09 Aug
    Sunquncha Temple
    09 Aug 2024, 5:30 pm AEST – 11 Aug 2024, 2:00 pm AEST
    Sunquncha Temple, Gloucester NSW 2422, Australia
    09 Aug 2024, 5:30 pm AEST – 11 Aug 2024, 2:00 pm AEST
    Sunquncha Temple, Gloucester NSW 2422, Australia
    You want to have it all. But you’re not sure you can handle any more in your day. You’re already pushed to your limit, you still you want more: The goals. The promotion. The family. The balance. Join us! Invest in yourself and let's reclaim your balance..
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